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The Doors of our Sun Rock Yoga Studio in St. George, Utah are Open! Join us in our beautiful Studio for small class sizes or join us online with Zoom for Virtual Classes! Our studio offers Yoga, Pilates and Barre Classes for All abilities. We love our community here in St. George Utah! Sun Rock Yoga is your home for Power Yoga, Budokon, Mindful Flow, Chair Yoga for Seniors, Restorative Yoga and Vinyasa Flow. We also offer Classic Mat Pilates and Barre Classes that will truly tone your muscles and strengthen your core. All of our classes at Sun Rock Yoga will help you focus on your breath as you slow down and make time for mindful meditation. Meditation can happen in stillness and during movement. Come learn to breath, balance and find focus in your life. Be a part of Sun Rock Yoga and be a part of our fantastic community here in the beautiful red dessert mountains of St George, Utah! Interested in participating in our online classes through Zoom? Email us at info@sunrockyoga.com and we will send you the link. See the links below to become a Sun Rock member, sign into Zoom and download the Sun Rock app allowing you quick access to our schedule and events. |
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CommUNITY Yoga Classes at Sun Rock Yoga in Beautiful St. George, Utah! At Sun Rock yoga we have some truly incredible Teachers in Training! We have scheduled some FREE Yoga classes for our Trainees to teach our community giving them the opportunity to practice their fabulous teaching skills and become amazing Yoga Instructors. Sign Up Today and Invite Your Friends! Support our Yoga Teachers in Training! Build Strength, Find Flexibility, Be Balanced, Move & Meditate. Get Connected. Feel Grounded. Be Uplifted. |
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Have you ever experienced the Primary Series of Ashtanga Yoga? Join Camille at Sun Rock Yoga! Camille will lead you through an amazing practice to help you feel empowered and properly aligned. Come to Sun Rock! Sign up today and save your spot! Workshop Tuition per Yogi is $40 Elite Sun Rock Member Discount of 20% off is applicable. Join us at Sun Rock for this strength building practice! See you at Sun Rock Yoga! |
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Let's learn to invert & fly no matter where you are! Here's your chance to build confidence upside down and in arm balances, which will take your practice to the next level. Enjoy a warmup flow and strengthening exercises that lead to a series of inversions and arm balancing posture. You'll find success as you move through several drills to build strength, and more! Join Debbie at Sun Rock Yoga! Saturday, April 17th at 11:30 am - 1:30 pm Workshop Workshop Tuition per Yogi is $40 Elite Sun Rock Member Discount of 20% off is applicable. Sign up today and save your Space! |
We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace.
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Each class is tailored to get you connected to yourself, grounded to the earth, and uplifted in your heart and soul. We'd love to practice with you in sunny St. George Utah.
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We offer certified teacher training programs and workshops to help you grow your practice and aid you in sharing your love of yoga to the world. Our trainings are held at our studio nestled in the gorgeous healing red rock of Southern Utah.
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"Sun Rock has amazing teachers. I love the variety of teachers and styles. They truly have a class for anyone or any level."
Autumn "The studio is warm, inviting, beautiful and super clean. The instructors are amazing. The students are friendly and welcoming. The cool, lavender towel at the end of class is just the icing on the cake. Sun Rock is my new happy place!"
Camilla "Amazing class, very welcoming to me, this was my first class ever. I felt safe, comfortable, and loved. Thank you!"
Kandace |
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