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The Doors of our Sun Rock Yoga Studio in St. George, Utah are Open! Join us in our beautiful Studio for small class sizes or join us online with Zoom for Virtual Classes! Our studio offers Yoga, Pilates and Barre Classes for All abilities. We love our community here in St. George Utah! Sun Rock Yoga is your home for Power Yoga, Budokon, Mindful Flow, Chair Yoga for Seniors, Restorative Yoga and Vinyasa Flow. We also offer Classic Mat Pilates and Barre Classes that will truly tone your muscles and strengthen your core. All of our classes at Sun Rock Yoga will help you focus on your breath as you slow down and make time for mindful meditation. Meditation can happen in stillness and during movement. Come learn to breath, balance and find focus in your life. Be a part of Sun Rock Yoga and be a part of our fantastic community here in the beautiful red dessert mountains of St George, Utah! Interested in participating in our online classes through Zoom? Email us at info@sunrockyoga.com and we will send you the link. See the links below to become a Sun Rock member, sign into Zoom and download the Sun Rock app allowing you quick access to our schedule and events. Please wear a mask and when arriving and greeting one another in the hallway. Stagger your mats and distance in class before removing your mask for your practice. |
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It's time for our Annual "Rock Your Yoga" 8 week Challenge January 4th - February 27th Each time you attend Yoga, Pilates and Barre classes your name will be entered into the drawing! At the end of the 8 weeks we will choose the winners! Prizes include a one night stay for two in Springdale, A Day at the Spa, or Yoga/Pilates Gear. Jump start your Fitness goals for the New Year! Build Strength, Find Flexibility, Be Balanced, Move & Meditate. Get Connected. Feel Grounded. Be Uplifted. |
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Lunar Illumination Yoga & Meditation Workshop with Lily Wood and Errin Andrus Join us as we utilize the full moon to set core intention for the new year and let go of 2020. We will be using Yoga, sound therapy and meditation to illuminate the mind, body and soul. @ Sun Rock Yoga Tuesday, December 29th 7:00-8:30 pm $25 |
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We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace.
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Each class is tailored to get you connected to yourself, grounded to the earth, and uplifted in your heart and soul. We'd love to practice with you in sunny St. George Utah.
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We offer certified teacher training programs and workshops to help you grow your practice and aid you in sharing your love of yoga to the world. Our trainings are held at our studio nestled in the gorgeous healing red rock of Southern Utah.
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"Sun Rock has amazing teachers. I love the variety of teachers and styles. They truly have a class for anyone or any level."
Autumn "The studio is warm, inviting, beautiful and super clean. The instructors are amazing. The students are friendly and welcoming. The cool, lavender towel at the end of class is just the icing on the cake. Sun Rock is my new happy place!"
Camilla "Amazing class, very welcoming to me, this was my first class ever. I felt safe, comfortable, and loved. Thank you!"
Kandace |
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