We are here for you and look forward to meeting you!

Sunhee Frampton

​Sunhee Frampton was born in Seoul, Korea. Little did she know, she would eventually travel across the ocean to become a successful business owner of multiple companies in the U.S.  Ten years ago, she found yoga to help her overcome the challenges of being a Korean woman executive and a single mother of six children. Now her love for yoga, meditation, and Buddha teachings continue to grow, as does her desire to explore mindful yoga practice as a teacher.  She is a 200-hour level, Experienced Registered Yoga Alliance member and teaches yoga at Dixie State University and the Bureau of Land Management, as well as Sun Rock Yoga. ​

JoLynn Slade 

JoLynn originally of Bountiful, Utah married her sweetheart and focussed on being a professional mother and the CEO of their growing family while her husband completed his education. They had many adventurous years of active duty service in the US Army that allowed them to travel our beautiful country and befriend many wonderful people. JoLynn developed a great love for yoga over the years and was naturally drawn to becoming a teacher. After moving to the beautiful town of St. George she earned her 200-hour teacher training certification from Fahrenheit Yoga and registered with Yoga Alliance. In an effort to continue her education JoLynn has also earned a certification in teaching Mat Pilates through Balanced Body. JoLynn enjoys continued learning about anatomy, functional movement and living a healthy life. When she is not teaching yoga and pilates she is usually spending time with her family hiking, biking, and enjoying the beautiful southwest. JoLynn will tell you that her favorite part of life is being a mother and grandmother! 

Chelise Baird

Chelise discovered yoga in 2004 as a runner and avid hiker. At first she recognized the many physical benefits of yoga, but soon she got hooked to the mental, spiritual, and physiological aspects of regular practice. She's a mama to four kids, a wife, and she considers herself a lifelong student to yoga. She is certified to teach Hatha yoga, and loves to incorporate elements of breath, power vinyasa, body-awareness, mindfulness, and meditation in her classes. Her goal is to help others experience grace, peace, delight, and connection through the practice of yoga.

Camille Zolman​

Hi! I’m Camille. I’m here to introduce you to yoga and a wholehearted way of living your life. Teaching loving, down to earth people is what I do best. I've been a student of yoga since 2013. Yoga helps me stretch my soul creatively, feel love for the world we live in and has brought lifelong friendships into my life. I want these things for you and am excited to be able to share the blessing of yoga with all my students. I’ve traveled to Indonesia the past several years to study Mysore Ashtanga with Prem and Radha Carlisle who are direct student of Sri K Pattabhi Jois. I love Ashtanga yoga, it teaches me the discipline, strength, and flexibility I need to better my vinyasa and restorative practices as well as better my life. See you on your mat! xoxo + Namaste

Jenna Gentry​

Jenna was drawn to yoga at a young age. After practicing consistently her senior year of high school, she noticed the benefits she gained from it- mentally, physically and spiritually and emotionally. She soon realized she wanted to help others experience the benefits from it as she has and went through the 200 hour teacher training in Hatha yoga, certifying as a yoga instructor in 2014. She continues to practice and enjoys sharing the ancient art of yoga and its many gifts. And continues to grow as she learns.

Jenna has completed her training in Massage therapy and is about to receive her license. 
She enjoys living in St. George with her husband and family close by.

Lily Woods​

Lily discovered the phenomenal effects of yoga and meditation when she went through a difficult time in her life consisting of many changes. After watching the practice change her life, she was hooked! She went on to continue exploring yoga and meditation on a deeper level in Southeast Asia, resulting in a 200 hour yoga teacher training certification. She is currently on her way to becoming a certified Yoga Therapist, and wants to combine that with her bachelor's in Psychology and Neuroscience to feed her passion for the mind/body connection. Her love for the outdoors brought her to St George and she is excited to share with you the tools that changed her life!

Tiffany Hatch​

​Tiffany never enjoyed going to the gym, but wanted to live a healthy lifestyle. She discovered the physical benefits of yoga and has never looked back. As she studied the practice she also found a deep love for meditation as it helped her struggles with depression and anxiety. Combining the two, she found her saving grace and wants to share her passion and light by uniting the mind with the body.

Tammy Nelson​

Tammy Nelson grew up in Fredonia, Arizona. She settled in Santa Clara when her husband was getting ready to retire from the Marine Corps. She began doing yoga to DVD's several years ago when she started running, but really fell in love with it when she started taking classes with Chanda and discovered a deeper practice. She is passionate about helping people discover the physical and mental benefits of yoga. She received her certification through Chanda Yoga in 2017.

Sadie Best

​Hello I am Sadie, I started practicing yoga in 2012 after battling recurring running injuries. Yoga was the maintenance my body was missing, and I immediately knew I wanted to teach yoga to others. The stars finally aligned in 2019 and I completed my 200 hour power flow teacher training through ChandaYoga. I believe there is an energy that connects our minds, bodies and spirits to the world around us and yoga is how I explore this energy. I am excited to help you discover and expand your yoga practice, namaste.

Della Ball

Della has practiced yoga for just over 3 years and recently finished her 200 hr teacher training at Sun Rock! Beginning her journey as an instructor at Sun Rock has been an amazing experience because of the strong sense of community here at our studio. Della loves yoga for the wonderful physical benefits of building strength and balance and always working towards greater flexibility.  She also recognizes the deepening inner connection she feels towards herself and to others. It is a joy to share the benefits of yoga with others and to help them on their individual journeys through life. She encourages all to invest time back into their own lives and practice yoga! ​

Heather Taylor 

Heather grew up in Orem Utah where she learned the art of dance and danced competitively for many years. Throughout her life she has continued to share her love of dance as an instructor in Orem UT, El Paso TX and now in the beautiful red hills of St George. As a competitive dancer instructor she has learned the importance of maintaining good health, building strength and having body awareness in our everyday movements. Heather is also a certified Mat Pilates teacher with Balanced Body. She is constantly learning new things in fitness and we are grateful she is sharing her knowledge at Sun Rock teaching Barre and Pilates. In her free time Heather enjoys hiking the many trails that surround us. She also loves to travel and explore our amazing world. Heather can often be found in the wonderful world of Disney:)  Her greatest treasure is her family. She and her husband have four amazing children and will soon be grandparents! 

Leigh Cox

I began my love for graceful movement at 8 years with classical ballet. I saw my first reformer at 14 at a ballet West conservatory and knew I would teach pilates. I found yoga while studying psychology at UVU. My passion for movement grew and my mind was evolving. After graduation, I dabbled in a 9-5 office job. Unfulfilled, this Utah girl took off to Austin, TX for a comprehensive pilates training with Power Pilates. I lived and breathed pilates for 6 months, learning the method beginning to advanced, on the mat and on all apparatus. I soon found my way to New York City to teach Pilates for the head Power Pilates studio, develop my craft and gain some solid life experience. I kept teaching and headed to Orange County to earn a Masters Degree in Psychology from Pepperdine University. I met my husband, lived and taught in Denver, CO for a bit before we came home to St. George to reconnect to our roots and have a family. We have three beautiful, busy, tenacious children. When I have a moment to myself I love a good podcast, a little movement, creating in the kitchen and continuing my education.