We are here for you and look forward to meeting you!

Sunhee Frampton

​Sunhee Frampton was born in Seoul, Korea. Little did she know, she would eventually travel across the ocean to become a successful business owner of multiple companies in the U.S.  Ten years ago, she found yoga to help her overcome the challenges of being a Korean woman executive and a single mother of six children. Now her love for yoga, meditation, and Buddha teachings continue to grow, as does her desire to explore mindful yoga practice as a teacher.  She is a 200-hour level, Experienced Registered Yoga Alliance member and teaches yoga at Dixie State University as well as at  Sun Rock Yoga. ​

JoLynn Slade 

JoLynn originally of Bountiful, Utah married her sweetheart and focussed on being a professional mother and the CEO of their growing family while her husband completed his education. They had many adventurous years of active duty service in the US Army that allowed them to travel our beautiful country and befriend many wonderful people. JoLynn developed a great love for yoga over the years and was naturally drawn to becoming a teacher. After moving to the beautiful town of St. George she earned her 200-hour teacher training certification from Fahrenheit Yoga and a 300-hour teacher training through Shanti Yoga. In an effort to continue her education JoLynn has also earned a certification in teaching Mat and Reformer Pilates through Balanced Body. JoLynn enjoys continued learning about anatomy, functional movement and living a healthy life. When she is not teaching yoga and pilates she is usually spending time with her family hiking, biking, and enjoying the beautiful southwest. JoLynn will tell you that her favorite part of life is being a mother and grandmother! 

Chelise Baird

Chelise discovered yoga in 2004 as a runner and avid hiker. At first she recognized the many physical benefits of yoga, but soon she got hooked to the mental, spiritual, and physiological aspects of regular practice. She's a mama to four kids, a wife, and she considers herself a lifelong student to yoga. She is certified to teach Hatha yoga, and loves to incorporate elements of breath, power vinyasa, body-awareness, mindfulness, and meditation in her classes. Her goal is to help others experience grace, peace, delight, and connection through the practice of yoga.

Camille Zolman​

Hi! I’m Camille. I’m here to introduce you to yoga and a wholehearted way of living your life. Teaching loving, down to earth people is what I do best. I've been a student of yoga since 2013. Yoga helps me stretch my soul creatively, feel love for the world we live in and has brought lifelong friendships into my life. I want these things for you and am excited to be able to share the blessing of yoga with all my students. I’ve traveled to Indonesia the past several years to study Mysore Ashtanga with Prem and Radha Carlisle who are direct student of Sri K Pattabhi Jois. I love Ashtanga yoga, it teaches me the discipline, strength, and flexibility I need to better my vinyasa and restorative practices as well as better my life. See you on your mat! xoxo + Namaste

Debbie Bannon

In 2013 my husband and I moved to sunny St. George. Shortly after moving to St. George I had a "sealed by fate" moment when I was introduced to Yoga at ZACI. It didn't take long for me to become absolutely enthralled and completely immersed in the practice of yoga. So much so that I decided to certify with ZACI (Zion Academy of Certified Instructors) to expand my understanding and knowledge. I completed my RYT 200 November 2015 and ZACI's RYT 500 Advanced Yoga Teacher Training in the fall of 2016. I continue to learn, expand and share my knowledge with everyone I meet. I'm utterly intrigued by what yoga has taught me and how it's a never ending journey of greatness! 

Lily Woods​

For years I was discouraged from practicing yoga because I had a very stiff and inflexible body. I felt lanky and awkward (hasn't changed) and two steps behind on every posture. The time it clicked for me and became a big part of my life was when I began realizing that yoga isn't about touching your toes. It became more about removing all the excess mental and physical baggage so I could become the happiest and healthiest version of me. In 2019 I began my journey to becoming a yoga teacher. I now have my 200 hour in Hatha Yoga and 300 hour in level one Yoga Therapy. I am also certified in Trauma Recovery Yoga. If you feel terrified in starting yoga like I did, I'm here to remind you, that if I can do it, so can you :)

Ryan Bean

Ryan Bean is an acrobat performer and Yoga instructor. Ryan received his 200 and (2) 300 Hour yoga trainings in the foothills of the Himalayas in Rishikesh, India. Ryan teaches Hatha, Vinyasa, Budokon, Ashtanga, Power yoga and his style of yoga called Vortex Yoga.  Incorporating  Meditation, Sound Journey Healings, Pranayama and trauma sensitive practices along accessible and inclusive yoga into each class.  Partner Yoga and AcroYoga are at the core of his style and  he may include these fun elements into a class to help emphasize community and trust within the group.   Ryan brings a unique style, incorporating the traditional and spiritual practices of yoga learned in the ashrams of India with the playful acro practice. Ryan's classes are a mixture of spiritual, playful, flow, and guided asanas to help you grow and work toward alignment. 

Tammy Nelson​

Tammy Nelson grew up in Fredonia, Arizona. She settled in Santa Clara when her husband was getting ready to retire from the Marine Corps. She began doing yoga to DVD's several years ago when she started running, but really fell in love with it when she started taking classes with Chanda and discovered a deeper practice. She is passionate about helping people discover the physical and mental benefits of yoga. She received her certification through Chanda Yoga in 2017.

Sadie Best

​Hello I am Sadie, I started practicing yoga in 2012 after battling recurring running injuries. Yoga was the maintenance my body was missing, and I immediately knew I wanted to teach yoga to others. The stars finally aligned in 2019 and I completed my 200 hour power flow teacher training through ChandaYoga. I believe there is an energy that connects our minds, bodies and spirits to the world around us and yoga is how I explore this energy. I am excited to help you discover and expand your yoga practice, namaste.

Della Ball

Della has practiced yoga for just over 3 years and recently finished her 200 hr teacher training at Sun Rock! Beginning her journey as an instructor at Sun Rock has been an amazing experience because of the strong sense of community here at our studio. Della loves yoga for the wonderful physical benefits of building strength and balance and always working towards greater flexibility.  She also recognizes the deepening inner connection she feels towards herself and to others. It is a joy to share the benefits of yoga with others and to help them on their individual journeys through life. She encourages all to invest time back into their own lives and practice yoga! ​

Heather Taylor 

Heather grew up in Orem Utah where she learned the art of dance and danced competitively for many years. Throughout her life she has continued to share her love of dance as an instructor in Orem UT, El Paso TX and now in the beautiful red hills of St George. As a competitive dancer instructor she has learned the importance of maintaining good health, building strength and having body awareness in our everyday movements. Heather is also a certified Mat and Reformer Pilates teacher with Balanced Body. She is constantly learning new things in fitness and we are grateful she is sharing her knowledge at Sun Rock teaching Barre and Pilates. In her free time Heather enjoys hiking the many trails that surround us. She also loves to travel and explore our amazing world. Heather can often be found in the wonderful world of Disney:)  Her greatest treasure is her family. She and her husband have four amazing children and will soon be grandparents! 

Leigh Cox

I began my love for graceful movement at 8 years with classical ballet. I saw my first reformer at 14 at a ballet West conservatory and knew I would teach pilates. I found yoga while studying psychology at UVU. My passion for movement grew and my mind was evolving. After graduation, I dabbled in a 9-5 office job. Unfulfilled, this Utah girl took off to Austin, TX for a comprehensive pilates training with Power Pilates. I lived and breathed pilates for 6 months, learning the method beginning to advanced, on the mat and on all apparatus. I soon found my way to New York City to teach Pilates for the head Power Pilates studio, develop my craft and gain some solid life experience. I kept teaching and headed to Orange County to earn a Masters Degree in Psychology from Pepperdine University. I met my husband, lived and taught in Denver, CO for a bit before we came home to St. George to reconnect to our roots and have a family. We have three beautiful, busy, tenacious children. When I have a moment to myself I love a good podcast, a little movement, creating in the kitchen and continuing my education.