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Sunhee FramptonSunhee Frampton was born in Seoul, Korea. Little did she know, she would eventually travel across the ocean to become a successful business owner of multiple companies in the U.S. Ten years ago, she found yoga to help her overcome the challenges of being a Korean woman executive and a single mother of six children. Now her love for yoga, meditation, and Buddha teachings continue to grow, as does her desire to explore mindful yoga practice as a teacher. She is a 200-hour level, Experienced Registered Yoga Alliance member and teaches yoga at Dixie State University as well as at Sun Rock Yoga.
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JoLynn SladeJoLynn originally of Bountiful, Utah married her sweetheart and focussed on being a professional mother and the CEO of their growing family while her husband completed his education. They had many adventurous years of active duty service in the US Army that allowed them to travel our beautiful country and befriend many wonderful people. JoLynn developed a great love for yoga over the years and was naturally drawn to becoming a teacher. After moving to the beautiful town of St. George she earned her 200-hour teacher training certification from Fahrenheit Yoga and a 300-hour teacher training through Shanti Yoga. In an effort to continue her education JoLynn has also earned a certification in teaching Mat and Reformer Pilates through Balanced Body. JoLynn enjoys continued learning about anatomy, functional movement and living a healthy life. When she is not teaching yoga and pilates she is usually spending time with her family hiking, biking, and enjoying the beautiful southwest. JoLynn will tell you that her favorite part of life is being a mother and grandmother!
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Chelise BairdChelise discovered yoga in 2004 as a runner and avid hiker. At first she recognized the many physical benefits of yoga, but soon she got hooked to the mental, spiritual, and physiological aspects of regular practice. She's a mama to four kids, a wife, and she considers herself a lifelong student to yoga. She is certified to teach Hatha yoga, and loves to incorporate elements of breath, power vinyasa, body-awareness, mindfulness, and meditation in her classes. Her goal is to help others experience grace, peace, delight, and connection through the practice of yoga.
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